ATTENTION: LADIES OVER 30
DISCOVER HOW TO PERMANENTLY LOSE WEIGHT, FIT BACK INTO YOUR FAVOURITE CLOTHES, AND GET INTO THE BEST SHAPE OF YOUR LIFE, ALL WHILE EATING THE FOODS YOU ENJOY
NO CRAZY DIETS OR HOURS OF TRAINING!
GET YOUR BODY BACK WITH SUSTAINABLE TRAINING AND NUTRITION THAT FITS INTO YOUR LIFESTYLE.
We have 30 spots available for females who are ready to lose weight, feel confident and be happy with the person they see in the mirror.
DOES THIS SOUND FAMILIAR?
You used to be fit, but then life got the better of you. You're no where near as active as you use to be and are unable to lose weight no matter what you do.
If you do manage to lose a few pounds, the weight always rebounds quickly after a few bad meals. You live life feeling guilty about choices that are normal for everybody else.
You rely on coffee to drag you through the day and no matter how much sleep you get you still feel exhausted. If only you weren't so tired all the time you'd be able to operate more efficiently and achieve so much more.
When you don’t see results it’s easy to lose motivation. As you move further away from what you use to be, you feel depressed at how unachievable it seems. It's a roller coaster of emotions.
Sometimes you're on a roll, sticking to your diet and exercising great but it's not long before something comes up and you stop sticking to your diet, miss workouts and end up back to square one.
Between all the hours you're putting in at work and taking care of everyone else you can barely make time to think about yourself and your training goals.
You look at yourself in the mirror and remember the way your body use to look. You know you're capable of being fit and healthy, but if feels like your body is different now and you have no idea where to start.
If any of the above describe you then we have great news! You're not alone and there is a solution. One that fits effortlessly into your life...
It's Not Your Fault:
Here's the deal, as you get older your hormones and metabolism changes making it harder for you to lose weight, burn fat and get back into shape.
This doesn't mean that age has to hold you back from getting the body you want and becoming fit again.
The problem is that most diet and exercise plans are letting you down because they're too restrictive, boring and not designed specifically for your body. Every time you start and quit one of these plans you're making it more difficult to reclaim the body you use to have.
This is because every diet you try actually slows your metabolism down, deconditions your muscles...and the longer you stay in this state the harder it is to get the results you want.
The good news is that it is possible to get fit again and stay motivated even if you haven't been in shape for years.
What you need is a completely different approach to diet and exercise. You need something that gives you balance, restores your metabolism and allows you to eat the foods you enjoy.
Giving you more balance, restoring your metabolism and getting you the results you desire.
You need simple and sustainable habits that fit into your lifestyle so you can get consistent results again for the rest of your life.
Introducing: Dimi Poulos (DP) Fitness
This is NOT another diet or exercise program.
DP Fitness is a 24 week transformation program designed to help women who use to be in shape reclaim their former fitness and body, and improve their confidence.
You'll get the support, guidance, and education you need to make permanent changes — without restrictive diets or exhausting workouts.
Our unique approach helps women get motivated, stay on track to feel fit and reclaim their fit and healthy body again…
Now it’s your turn.
When you join DP Fitness, you'll discover:
1.The most sustainable way to improve patterns and behaviours towards fitness, nutrition and mindset.
2.The truth about motivation...and why it can be so hard to get back into shape again.
3.The scientific secrets to getting strong, fit and building a body that you thought you couldn't have back.
4.How to live a well balanced life and have the body you want without over training and restrictive diets.
5.How to break free from the cycle of yo yo habits, failure, and low energy.
6.The way to live a motivated, happier and healthier life.
Are you ready to break free from the emotional barriers limiting your progress?
Testimonials
WHAT YOU GET
Simple steps to take control of your weight, body, and life — this easy to follow plan will help you take control again and beat yo yo dieting habits.
Support from your dedicated coach every step of the way, so you don't feel alone or discouraged and to help keep you on track towards reclaiming your strong and fit body.
Join an empowering community of like-minded people, all experiencing similar struggles as you. Surrounding yourself with a team who understands what you're going through will help push you through the lows.
Custom training plan for your unique body. Quick and enjoyable workouts in as little as 30 minutes from home or in a gym so you can get into shape with whatever time you have.
An enjoyable, sustainable, fully personalised and flexible nutrition program. The goal is for you to NEVER feel like you are dieting.
Live Q&A sessions, so you can track progress, ask questions and get the support you need.
To get started, simply click the “apply now” button below.
When you click the button you’ll be taken to a short and simple application form.
Complete the form, then pick a time for a chat with one of our caring coaches.
Your call is confidential and you won’t be pressured into anything.
There’s absolutely no risk in applying.
Click the button below now.
Option 1
To close this page, continue as you are, stuck in a cycle of yoyo habits — unhappy with the way you feel…
You give up all together and accept that you’ll always be this way.
Nothing will change and you'll continue to feel the way you've been feeling about your body.
Maybe in a few weeks, months, or even years you’ll feel frustrated that you didn't take the chance on yourself and give this a go.
There’s no guarantee that we’ll have space in the future.
We only work with a select number of applicants at any one time to guarantee a high level of service and support.
Option 2
THE SMART MOVE.
You decide that enough is enough.
You're ready to reclaim your body and feel the way you felt when you were in your prime..
You decide that you are ready to take control of your life and get back to the best version of yourself...
...in the fastest and most effective way possible.
And so you invest in your health and happiness by clicking the button below and booking a call with one of our friendly coaches.
FREQUENTLY ASKED QUESTIONS
What is it you do again?
We teach busy females who use to be fit with slow metabolisms and troubled hormones how to get back into shape, lose weight and keep it off with our DP Fitness Program.
We know that a successful program must be
1. Effective,
2. Enjoyable
3. And, provide you with loads of support.
We will help you create a healthy and sustainable lifestyle. You’ll lose weight, but more importantly, you'll learn how to keep it off for the rest of your life.
What exactly do you help people with?
• Nutrition
• Motivation
• Your mindset
• We keep you accountable
• Your day to day habits
• Overcoming emotional eating patterns
• Ongoing support
• Long-term, sustainable results, forever!
Who does this work for?
• People with slow metabolisms
• People who are time poor
• People at risk of health issues
• People wanting to get fit again and feel good
• People looking to shape their bodies
• Females who want to get their fitness back for good and beat yo-yo dieting habits.
What are the benefits?
Big Benefits, The Outer Evolution:
• Losing weight
• Regaining health
• Shaping your body
• Having more energy
More Subtle Benefits, The Inner Healing:
• Fit into your favourite clothes (you know, the ones in the back of the closet) that you haven’t worn for years
• Feel more comfortable and confident in social situations
• Discipline in other areas of life such as finances and work
• Feel your intimate, private relationships improve.
• Feel a freedom you haven’t felt in years – to go places and do things you no longer thought possible
• Feel motivated to change other things about yourself that you had lacked the confidence to attempt before
How do you compare to other programs or services?
Your confidence will increase with every passing day, in every area of your life.
Let's get started!