ATTENTION: MEN WANTING TO BUILD STRENGTH
GET STRONG, BUILD MUSCLE AND DISCOVER A NEW FOUND CONFIDENCE THAT WILL TURN HEADS IN THE GYM, AND TRANSFORM YOU INTO THE MAN YOU WANT TO BE
NO CRAZY TRAINING SESSIONS!
JUST LIFTING WEIGHTS, EATING HEALTHY AND CREATING A ROUTINE THAT WILL FIT INTO YOUR LIFE.
We have 30 spots available for men ready to lift big in the gym and feel happy with the man they see in the mirror.
DOES THIS SOUND FAMILIAR?
You lack the confidence to walk into the gym and when you get there, you look around and have no idea what to do or where to start.
You've tried in the past to weight lift, but felt like you didn't belong and quit because you couldn't lift what the other guys were lifting, and didn't look like them either.
Going back to the gym scares you because your strength has decreased and you feel embarrassed for people to see you this way.
You're insecure with yourself and that makes it difficult for you be comfortable in relationships and in group settings.
The pressure to take care of other people has mounted and made it hard for you to find time for your goals. This causes you to feel frustrated and unhappy because you barely have time to think about yourself.
You're tired and don't know if you can handle going to the gym, but remember how good you use to feel after a session and how clear your mind was when you were done. You were happy which made everything else in life better.
You look at yourself in the mirror and remember the way your body use to look. You know you're capable of being strong and built, but you're tired and don't know if you have the capacity to find that guy again.
If any of the above describe you then we have great news! You're not alone and there is a solution. One that fits effortlessly into your life...
It's Not Your Fault:
Here's the deal, the longer you've been away from the gym and lifting weights, the harder it can be to get into it. That time away can make it difficult for not only your body to get use to the training, but also for your mind to want to push you there.
As you get a little older your hormones change and there is a greater reduction in testosterone, which shifts body composition by reducing muscle and increasing fat tissue. The less muscle your body has, the harder strength is to gain and maintain.
This doesn't mean you can't get strong, burn fat, gain muscle and naturally increase testosterone in your body again.
The problem is that most strength training and nutrition plans demand too much of you and don't allow your body to adapt before increasing the demands. Then you go to work dragging your feet because you're tired and put the body into an exhausted, stressed out state.
This stress elevates a hormone called "cortisol", which reduces testosterone significantly in your body. Testosterone is a highly anabolic hormone that is elevated with proper training, good nutrition and recovery. Stress however, works the opposite and is highly catabolic meaning it breaks muscle tissue down.
They work along side each other and when one hormone us up, the other must come down.
Then you give up and wait another 6 months to try again...this throws your hormones out of balance making each new attempt to get strong and jacked harder and harder for your body to adapt to.
The good news is that it is possible to lift big, build muscle and stay motivated even if you haven't been in the gym for years.
What you need is a completely different approach to diet and training. You need something that fits into your life, that will increase testosterone and get you the results you are looking for..
You need a simple and sustainable routine that fits into your lifestyle so you can get consistent results again and maintain them for the rest of your life.
Introducing: Dimi Poulos (DP) Strength
This is NOT another diet or exercise program.
DP Strength is a 24 week strength program designed to help men get strong, gain muscle, feel confident and be happy with the man they see looking back at them in the mirror.
You'll get the support, guidance, and education you need to make permanent changes — without restrictive diets or exhausting workouts.
Our unique approach helps men get motivated, stay on track to feel strong and reclaim their physique…
Now it’s your turn.
When you join DP Fitness, you'll discover:
1.The most sustainable way to improve patterns and behaviours towards training, nutrition and mindset.
2.The truth about motivation...and why it can be so hard to get back into training again.
3.The scientific secrets to getting strong and building a body that you thought you couldn't have back.
4.How to live a well balanced life and have the body you want without over training and restrictive diets.
5.How to break free from the cycle of bad habits, failure, and low confidence.
6.The way to live a happier and more full life.
Are you ready to break free from the barriers limiting your progress?
Testimonials
WHAT YOU GET
Simple steps to take control of your body, and life — this easy to follow plan will help you take control again and beat negative lifestyle habits.
Support from your dedicated coach every step of the way, so you don't feel alone or discouraged and to help keep you on track towards reclaiming your strong body.
Join an empowering community of like-minded people, all experiencing similar struggles as you. Surrounding yourself with a team who understands what you're going through will help push you through the lows.
Custom training plan for your unique body. A gym program that fits into your week so you can train at a time suitable to you.
An enjoyable, sustainable, fully personalised and flexible nutrition program. The goal is for you to NEVER feel like you are dieting, and eat to grow muscle and gain strength.
Live Q&A sessions, so you can track progress, ask questions and get the support you need.
To get started, simply click the “apply now” button below.
When you click the button you’ll be taken to a short and simple application form.
Complete the form, then pick a time for a chat with one of our caring coaches.
Your call is confidential and you won’t be pressured into anything.
There’s absolutely no risk in applying.
Click the button below now.
Option 1
To close this page, continue as you are, stuck in a rut — unhappy with the way you feel…
You give up all together and accept that you’ll always be this way.
Nothing will change and you'll continue to feel the way you've been feeling about yourself.
Maybe in a few weeks, months, or even years you’ll feel frustrated that you didn't take the chance on yourself and give this a go.
There’s no guarantee that we’ll have space in the future.
We only work with a select number of applicants at any one time to guarantee a high level of service and support.
Option 2
THE SMART MOVE.
You decide that enough is enough.
You're ready to reclaim your body and feel the way you felt when you were in your prime.
You decide that you are ready to take control of your life and get back to the best version of yourself...
...in the fastest and most effective way possible.
And so you invest in yourself and happiness by clicking the button below and booking a call with one of our friendly coaches.
Real People. Real Results.
FREQUENTLY ASKED QUESTIONS
What is it you do again?
We teach busy men how to get strong, change their body composition and increase testosterone levels with our Strength Program.
We know that a successful program must be
1. Effective,
2. Enjoyable
3. And, provide you with loads of support.
We will help you create a healthy and sustainable lifestyle. You’ll gain muscle, but more importantly, you'll learn how to maintain it for the rest of your life.
What exactly do you help people with?
• Nutrition
• Training
• Motivation
• Your mindset
• We keep you accountable
• Your day to day habits
• Overcoming emotional eating patterns
• Ongoing support
• Long-term, sustainable results, forever!
Who does this work for?
• People with hormonal imbalances
• People who are time poor
• People at risk of health issues
• People wanting to get strong again and feel good
• People looking to shape their bodies
• Men who want to get their bodies back for good and beat poor lifestyle habits and inconsistent behaviours.
What are the benefits?
Big Benefits, The Outer Evolution:
• Losing fat and gaining muscle
• Getting strong
• Regaining health
• Shaping your body
• Having more energy
More Subtle Benefits, The Inner Healing:
• Wearing clothes that show your muscles
• Feel more comfortable and confident in social situations
• Discipline in other areas of life such as finances and work
• Feel your intimate, private relationships improve
• Feel a freedom you haven’t felt in years – to go places and do things you no longer thought possible
• Feel motivated to change other things about yourself that you had lacked the confidence to attempt before
How do you compare to other programs or services?
Your confidence will increase with every passing day, in every area of your life.
Let's get started!